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Morgens an dem Cheatday.
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80.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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3474 kcal
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Fat: 129.20g | Prot: 120.69g | Carbs: 353.98g.
Breakfast: Alpenmark Emmentaler, WEFA Paderborner Roggenmischbrot. Dinner: Big Mac Salat, Krombacher Pils (Flasche), Nudelsalat mit Essig und Öl-Dressing, Rolffes Gewürz Braten, Jägermeister Jägermeister, Obstler, Kartoffelgratin, Pizzaschnecke. Snacks/Other: Snickers White. more...
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Losing 4.6 kg a Week
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maxxer19's Weight History
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