Weigh In record (no journal entry) for 11 May 2018
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85.8 kg
Lost so far: 40.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 12.38g | Prot: 21.45g | Carbs: 50.67g.
Breakfast: Sojamilch. Lunch: Gekochtes Ei, Kohlrabi, Rote Paprika, Kirschtomaten, Radieschen. Snacks/Other: Golden Delicious Äpfel. more...
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Losing 1.4 kg a Week
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