Weigh In record (no journal entry) for 11 May 2018
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 6.08g | Prot: 29.94g | Carbs: 70.63g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Milsani Kräuterquark 10%, Gutes aus der Bäckerei Steinofen Brötchen. more...
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Losing 0.2 kg a Week
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nadine581's Weight History
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