Weigh In record (no journal entry) for 11 May 2018
|
79.4 kg
Lost so far: 10.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 38.82g | Prot: 55.10g | Carbs: 72.15g.
Breakfast: Кофе с Молоком, Клубника, Мёд, Творог 9%. Lunch: Салат Крабовый, Макароны с Фаршем. Snacks/Other: Банан, Кофе с Молоком. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|