Weigh In record (no journal entry) for 11 May 2018
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81.4 kg
Lost so far: 1.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 44.88g | Prot: 49.78g | Carbs: 198.34g.
Breakfast: ヴィ・ド・フランス 塩パン. Lunch: 焼き餃子, ローソン 炒飯, 醤油ラーメン. more...
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Losing 0.2 kg a Week
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