kiddiebqueen's Journal, 10 May 18

Well I'm still headed in the right direction, so I am happy about that.
88.4 kg Lost so far: 4.6 kg.    Still to go: 9.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
1335 kcal Fat: 61.11g | Prot: 43.63g | Carbs: 153.22g.   Breakfast: Quaker Gruau Pommes et Cannelle, Tea with Milk, No Name Farmer's Marble Cheese. Lunch: Dairyland Sour Cream, Becel Vegan Margarine, Baked Potato (Peel Eaten), Family Tradition Grilled Vegetables. Dinner: White Rice, Dairyland Sour Cream, Tostitos Salsa Medium, Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Vegetables. Snacks/Other: Natursource Tamari Almonds, Black Diamond Marble Cheese. more...
2199 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
Losing 1.3 kg a Week

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kiddiebqueen's Weight History


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