Weigh In record (no journal entry) for 10 May 2018
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62.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 61.00g | Prot: 50.93g | Carbs: 81.33g.
Breakfast: Gekochtes Ei, Schinken (Extra mager), Milfina Butter, Weizenbrötchen, Sontner Joghurt Minis, Kaffee mit Milch. Lunch: Arktis Mozzarella-Sticks, Chicken Nuggets. Dinner: Lidl Berner Würstel. Snacks/Other: Flensburger Frei (Flasche). more...
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2265 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Motorbike Riding - 5 hours and 1 minute, Watching TV/Computer - 2 hours, Sitting - 5 hours, Samsung Health - 10 hours and 59 minutes. more...
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Losing 0.4 kg a Week
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melliunger's Weight History
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