Weigh In record (no journal entry) for 10 May 2018
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73.7 kg
Lost so far: 2.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 84.50g | Prot: 60.78g | Carbs: 185.06g.
Breakfast: DM Bio Apfelmark mit Aprikose, Cafe Latte, REWE Frei von Mehlmischung Glutenfrei, Gekochtes Ei, Banane. Lunch: Vanilleeis, Latte Macchiato, Dr. Oetker Pizza Mozzarella. Snacks/Other: Farmer Cashews Pikant Gewürzt, Grandessa Fruchtmix Orange-Cassis, M&M's Peanut. more...
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2399 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Sleeping - 7 hours and 40 minutes, Sitting - 15 hours and 50 minutes, Walking (brisk) - 6.5/kph - 10 minutes. more...
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Losing 1.1 kg a Week
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Merielle992's Weight History
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