wellysukma's Journal, 11 May 18

Fighting 💪💃
87.9 kg Lost so far: 5.7 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:
870 kcal Fat: 36.16g | Prot: 35.28g | Carbs: 99.66g.   Breakfast: Udang Goreng, Ikan Kembung Balado, Nasi Putih. Dinner: Keripik Singkong, Bakwan, Mie Bakso. more...
Losing 2.0 kg a Week

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wellysukma's Weight History


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