Weigh In record (no journal entry) for 10 May 2018
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82.2 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2599 kcal
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Fat: 62.61g | Prot: 219.41g | Carbs: 244.56g.
Breakfast: Haferflocken, IronMaxx Protein Muesli Schokolade, Milch 1,5%. Lunch: Hela Curry Gewürz Ketchup Delikat, Thunfisch, TiP Kaisergemüse, Weißer Reis (Langkorn, Gekocht), Las Cuarenta Pfannengemüse Mexikanische Art, Hela Curry Gewürz Ketchup Delikat. Dinner: Arla Skyr Natur, Edeka Erdbeeren Tiefgefroren, Kunella Feinkost Leinöl, Beste Ernte Suppengemüse, Beste Ernte Misch-Gemüse, Ketchup. more...
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2572 kcal
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Exercise:
Sitting - 6 hours and 30 minutes, Walking (slow) - 3/kph - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Orton12345's Weight History
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