Weigh In record (no journal entry) for 10 May 2018
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103.0 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 19.35g | Prot: 34.46g | Carbs: 5.40g.
Breakfast: Egg, Tea (Brewed), Cream (Half & Half). Lunch: Claussen Kosher Dill Sandwich Slices Pickles, Baked or Broiled Shrimp. more...
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Losing 1.6 kg a Week
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