Weigh In record (no journal entry) for 10 May 2018
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83.9 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Poorly.
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1679 kcal
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Fat: 84.02g | Prot: 102.10g | Carbs: 124.90g.
Breakfast: Nescau Nescau com Leite, Poços de Caldas Requeijão Cremoso, Bauducco Torrada Salgada. Lunch: Alcatra. Dinner: Ragazzo Coxinha de Frango com Cremily. Snacks/Other: Mentos Goma de Mascar sem Açúcar. more...
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Losing 10.5 kg a Week
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