Weigh In record (no journal entry) for 10 May 2018
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 12.42g | Prot: 40.35g | Carbs: 151.92g.
Breakfast: Mangos, Frisch Gepresster Orangensaft, Zitrone, Alnatura Hafermilch. Lunch: Zitrone, Spargel. Dinner: Cocktailtomaten, Hüttenkäse (Fettarm 2% Milchfett), Mischkornbrot. Snacks/Other: Fettarmer Naturjoghurt, Erdbeeren, Aprikosen. more...
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2270 kcal
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Exercise:
Cleaning - 2 hours, Massage - 45 minutes, Desk Work - 6 hours, Driving - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 15 minutes. more...
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Losing 0.5 kg a Week
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zohranne's Weight History
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