Weigh In record (no journal entry) for 10 May 2018
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64.1 kg
Lost so far: 7.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 46.03g | Prot: 122.03g | Carbs: 74.07g.
Breakfast: Carrefour Succo Ace. Lunch: Vino Rosso da Tavola, Costata di Manzo (Piccola, Magra, Tagliata Completamente senza Grasso). Dinner: Pane Bianco, Martini Delight Spiedino di Suino. Snacks/Other: Vino Bianco da Tavola. more...
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Losing 2.8 kg a Week
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Achillino's Weight History
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