Weigh In record (no journal entry) for 10 May 2018
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96.6 kg
Lost so far: 8.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 70.25g | Prot: 123.64g | Carbs: 232.96g.
Breakfast: Lidl Kürbiskernbrot, Dulano Delikatess Kochhinterschinken, Milbona Schmelzkäse Sahnig. Lunch: Hähnchenflügel Fleisch und Haut, Nudelsalat mit Essig und Öl-Dressing. Dinner: Maribel Waldfrucht Marmelade, Dulano Delikatess Kochhinterschinken, Cocktailtomaten, Lidl Kürbiskernbrot. Snacks/Other: Rindfleisch Pastrami (98% Fettfrei), Gemischter Salat mit Dressing. more...
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Losing 2.5 kg a Week
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mischiko's Weight History
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