Weigh In record (no journal entry) for 10 May 2018
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75.6 kg
Lost so far: 7.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 48.97g | Prot: 138.28g | Carbs: 177.97g.
Breakfast: Gurke (mit Schale), Gut & Günstig Gouda Leicht, TiP Frischkäse Light, Wasa Vollkorn. Lunch: Chicken Nuggets, Kaffee, Myline Eiweißpulver Vanille, Milfina Milch 1,5% Fett, Pommes Frites, Äpfel. Dinner: Gut & Günstig Cocktailsauce, Coca-Cola Coca-Cola Zero, Salakis Feta Light, TiP Frischkäse Light, Pellkartoffeln, Couscous-Salat, Steinecke Käse-Schinken-Brötchen, Wiesenhof Hähnchenbrustfilet. more...
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Losing 1.4 kg a Week
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kleinemaus83's Weight History
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