Weigh In record (no journal entry) for 13 July 2012
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56.2 kg
Lost so far: 1.0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 51.07g | Prot: 27.85g | Carbs: 21.63g.
Breakfast: Coffee, Coffee Creamer - The Original Irish Cream. Lunch: Balsamic Vinaigrette, Mixed Salad Greens, Walnuts, Avocados, Chicken Breast. more...
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Gaining 0.2 kg a Week
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