Weigh In record (no journal entry) for 10 May 2018
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 51.01g | Prot: 66.54g | Carbs: 123.31g.
Breakfast: Oreo Keks, Wiesenhof Geflügelwurst, Rührei. Dinner: Pommes Frites (aus Tiefkühlware), BBQ Lammspiesse. Snacks/Other: Jeden Tag Multivitamin, Kaffee mit Milch und Zucker. more...
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Gaining 0.4 kg a Week
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