hussos's Journal, 10 May 18

Weigh In record (no journal entry) for 10 May 2018

77.5 kg Lost so far: 11.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:

744 kcal

Fat: 15.41g | Prot: 17.86g | Carbs: 129.95g. Breakfast: Monster Hydro Mean Green, Banane, Filterkaffee, Netto Sonnenblumenkernbrot. more...

3475 kcal

Exercise: Resting - 6 hours, Bike Machine (Cycling) - 2 hours, Standing - 3 hours, Sleeping - 7 hours, Sitting - 6 hours. more...

Losing 0.1 kg a Week


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hussos's Weight History