Weigh In record (no journal entry) for 13 July 2012
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62.6 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 28.61g | Prot: 15.49g | Carbs: 47.87g.
Breakfast: mustard, liverwurst, bread. Snacks/Other: donut. more...
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Losing 0.7 kg a Week
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klbarcaskey's Weight History
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