Weigh In record (no journal entry) for 07 May 2018
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74.4 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 42.27g | Prot: 80.19g | Carbs: 54.94g.
Breakfast: Toastbrot Multicereales, Schwarzwälder Schinken, Kaffee, Spiegelei. Dinner: Quark, Quark, Quark, Quark, Quark, Vietnamsuppe. more...
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2633 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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chrisangy's Weight History
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