Weigh In record (no journal entry) for 10 May 2018
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 17.15g | Prot: 21.29g | Carbs: 70.45g.
Breakfast: Leidingwater, Dolce Gusto Café Au Lait, Optimel Vanille Yoghurt. Lunch: Jumbo Extra Jam Aardbeien, Volkoren Brood. Dinner: Leidingwater, Mora Hamburgers, Aviko Raspatat. Snacks/Other: Leidingwater, Leidingwater, Leidingwater, Zonnatura Rijstwafels. more...
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Losing 0.7 kg a Week
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sammyvd22's Weight History
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