liliamilka's Journal, 10 May 18

Weigh In record (no journal entry) for 10 May 2018
63.7 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
774 kcal Fat: 36.79g | Prot: 30.13g | Carbs: 79.87g.   Breakfast: Gekochtes Ei, Zimbo Schinken Zwiebelmettwurst, Milfina Butter, Stadtbäckerei Junge Vollkornbrötchen, Kaffee mit Milch. Lunch: Merl Zarte Heringsfilets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Leibniz Vollkorn Kekse, Kaffee mit Milch. more...
1761 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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liliamilka's Weight History


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