Weigh In record (no journal entry) for 10 May 2018
|
86.6 kg
Lost so far: 63.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
2614 kcal
|
Fat: 98.05g | Prot: 260.03g | Carbs: 190.84g.
Breakfast: Bernard Matthews Mini-Geflügel-Frikadellen, Merci Merci Finest Selection, Champignons, Rote Zwiebeln, Lidl Rindergulasch, Tulip Hähnchenfleisch im Eigenen Saft. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|