maus1231's Journal, 10 May 18

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Weigh In record (no journal entry) for 10 May 2018

68 kg Lost so far: 14 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:

1373 kcal

Fat: 89.20g | Prot: 49.50g | Carbs: 91.88g. Breakfast: Ja! Sahne Schmelzkäsezubereitung, REWE Delikatess Schinken-Fleischwurst , Mettwurst, Rama Rama mit Butter, Horsthemke Hausbrot, Gekochtes Ei. Dinner: Knorr Sauce Hollandaise, Salzkartoffeln, Paniertes Schnitzel. more...

2085 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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maus1231's Journal, 10 May 18

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maus1231's Weight History