kbrammer's Journal, 09 May 10

HOOOweeeyyyyyyyyyyyyyyy finally broke 200, for the first time in 5 years!!!!!!!!!!!!!!!!!!!!
90.5 kg Lost so far: 19.7 kg.    Still to go: 2.0 kg.    Diet followed: 100%.

View Diet Calendar, 09 May 2010:
1078 kcal Fat: 19.65g | Prot: 69.04g | Carbs: 69.29g.   Lunch: champagne, steak sauce, top sirloin steak, baby carrots, zucchini, broccoli. Dinner: cocktail sauce, cherry tomato, mushrooms, Smoked Mozarella and Articoke with garlic sausage, jumbo tiger shrimp, portabello mushroom. Snacks/Other: special k bar. more...
2223 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.9 kg a Week

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Comments 
CONGRATULATIONS!!! keep up the great work! 
09 May 10 by member: onetoomanycupcake
Congrats! I just broke that barrier too, feels AWESOME doesn't it?? :) :) 
09 May 10 by member: maymouse_101
Yeah, Great for you. Keep up the hard work, it is worth it.!!!! 
09 May 10 by member: KatieSR400

     
 

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kbrammer's Weight History


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