Weigh In record (no journal entry) for 10 May 2018
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95.6 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 17.92g | Prot: 94.99g | Carbs: 71.50g.
Breakfast: ESN Designer Whey Protein - Chocolate, Kölln Haferflocken. Snacks/Other: Bodylab24 Protein Bar - Schokolade. more...
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Losing 0.4 kg a Week
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Chris ZZ's Weight History
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