|
9.6%
B
|
76.8 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2336 kcal
|
Fat: 73.88g | Prot: 250.05g | Carbs: 150.02g.
Breakfast: Daily Life Oatmeal Flakes Chocolate, Albume d'uovo. Lunch: Coop Pecorino Romano, Rucola, Petto di Pollo, Mulino Bianco Pan Bauletto Integrale, Olio Extra Vergine di Oliva. Dinner: Vipiteno Yogurt Magro 0,1%, Petto di Pollo, Olio Extra Vergine di Oliva, Mulino Bianco Pan Bauletto Integrale. Snacks/Other: Bio Extreme Hydro Tek Pro, Daily Life Oatmeal Flakes Chocolate, Bio Extreme Hydro Tek Pro. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonius76's Weight History
|