Weigh In record (no journal entry) for 10 May 2018
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64.8 kg
Lost so far: 12.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 36.98g | Prot: 61.59g | Carbs: 101.21g.
Breakfast: Botato Bratkartoffeln mit Zwiebeln, Berida Wildlachsfilet. Lunch: Ehrmann Almighurt Frucht Alle Sorten. Dinner: Ei, Arla Esrom, 100% Vollkornbrot. more...
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Losing 0.4 kg a Week
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