Weigh In record (no journal entry) for 10 May 2018
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52.9 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 30.19g | Prot: 90.04g | Carbs: 250.00g.
Breakfast: Bene.Sì Coop Bevanda Biologica Di Soia, Auchan Cacao Amaro, Coop Banana (Frutto), Quaker Cruesli - 4 Nuts, Fage Total 0%. Lunch: Coop Albume D'uovo, Bene.Sì Coop Bevanda Biologica Di Soia, Coop Ceci, Vital Nature Farina di Riso, Vitamin Store Oatmeal. Dinner: Vivi Verde Coop Tortiglioni Kamut. Snacks/Other: Kinder Fetta Allo Yogurt. more...
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Losing 2.8 kg a Week
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Francesca Zarri's Weight History
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