Weigh In record (no journal entry) for 10 May 2018
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94.5 kg
Lost so far: 6.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 23.88g | Prot: 25.88g | Carbs: 53.67g.
Breakfast: Кукурузные Лепешки, Сыр Российский, Кофе, Кофе. Snacks/Other: Помидоры, Помидоры, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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ghchirkova's Weight History
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