amberrozell's Journal, 13 Jul 12

Weigh In record (no journal entry) for 13 July 2012
63.0 kg Lost so far: 10.9 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2012:
1000 kcal Fat: 25.18g | Prot: 41.80g | Carbs: 155.50g.   Breakfast: hazelnut coffee. Lunch: maple and brown sugar oatmeal, hazelnut creamer, Hard Boiled Egg Whites. Dinner: mozzarella cheese, Simple Favorites French Bread Pepperoni Pizza. Snacks/Other: honey nut cheer, iced coffee skim milk, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, GUM. more...
Gaining 4.8 kg a Week

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amberrozell's Weight History


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