Weigh In record (no journal entry) for 09 May 2018
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 36.17g | Prot: 105.26g | Carbs: 112.78g.
Breakfast: San Rafael Jamón de Pierna Real, Queso Fresco, Bimbo Thins Multigrano, Danone Vitalinea 0% Fresa. Lunch: Sanissimo Salmas (Paquete), Ejotes, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslo de Pollo (sin Comer la Piel). Dinner: Ensalada de Pollo. Snacks/Other: Tega Trusnack, Zanahoria, Jícama. more...
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Losing 3.2 kg a Week
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Wendy Rdgz's Weight History
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