cocoaz77's Journal, 10 May 18

Weigh In record (no journal entry) for 10 May 2018
59.3 kg Lost so far: 7.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
1003 kcal Fat: 39.94g | Prot: 40.35g | Carbs: 125.29g.   Breakfast: 노브랜드 크라비, 임실치즈 스트링치즈, 남양 요구르트, 토마토. Lunch: 바나나, 삶은 계란, 요플레 플레인 요거트, 하루견과 하루견과, 아이스 아메리카노. Dinner: 군고구마, 노브랜드 두유. Snacks/Other: 파인애플식초. more...
1445 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7 kg a Week

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cocoaz77's Weight History


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