Honestly's Journal, 13 Jul 12

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Weigh In record (no journal entry) for 13 July 2012

107.6 kg Lost so far: 46.6 kg. Still to go: 5.5 kg. Diet followed: Poorly.

View Diet Calendar, 13 July 2012:

1969 kcal

Fat: 60.25g | Prot: 62.09g | Carbs: 252.22g. Breakfast: decaf coffee, banana. Lunch: sausage pizza. Snacks/Other: daiquiri, vanilla ice cream no sugar added blue bunny. more...

2853 kcal

Exercise: Housework - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Honestly's Journal, 13 Jul 12

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Honestly's Weight History