stevielack5150's Journal, 09 May 18

Weigh In record (no journal entry) for 09 May 2018
73.2 kg Lost so far: 3.0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:
1877 kcal Fat: 55.42g | Prot: 179.80g | Carbs: 142.09g.   Breakfast: Pears . Lunch: Labrada Nutrition Lean Body Salted Caramel, Great Value Original Beef Jerky. Dinner: Baja Fresh Mexican Grill Original Shrimp Baja Taco. Snacks/Other: Snak Club Raw Almonds, Corona Corona Extra, Detour Lean Muscle Whey Protein Bar - Cookie Dough Caramel Crisp (Large), Unsweetened Vanilla Cashew Milk, Pro JYM, Omega-3 Fish Oil, Men's Health Formula Multivitamin Supplement, DHEA, Turmeric (Ground) . more...
Losing 5.1 kg a Week

5 Supporters    Support   

Comments 
Good Work !!!  
09 May 18 by member: wright2018
thank you! 
09 May 18 by member: stevielack5150

     
 

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stevielack5150's Weight History


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