fulapipo's Journal, 09 May 18

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empiezo mi andadura por aqui

97 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

1287 kcal

Fat: 12.75g | Prot: 68.41g | Carbs: 220.80g. Lunch: Hacendado Tortitas Mexicanas de Trigo. Dinner: DIA Batido Sustitutivo, Plátano, Manzana Roja, Hacendado Hélices con Vegetales, Atún, DIA Biscotes, Café con Leche Semi Descremada. more...

3056 kcal

Exercise: Working - 4 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

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fulapipo's Journal, 09 May 18

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fulapipo's Weight History