Weigh In record (no journal entry) for 09 May 2018
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 24.04g | Prot: 40.07g | Carbs: 37.11g.
Lunch: Wurstsemmel, K-Classic Speisequark 20% Fett I. Tr.. more...
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Losing 1.4 kg a Week
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