Weigh In record (no journal entry) for 09 May 2010
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106.6 kg
Lost so far: 6.1 kg.
Still to go: 24.9 kg.
Diet followed: Poorly.
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1617 kcal
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Fat: 63.54g | Prot: 114.31g | Carbs: 142.20g.
Breakfast: sara lee honey wheat, Beef Inside Skirt Steak (Trimmed to 1/4" Fat). Lunch: boneless skinless chicken breast, sara lee honey wheat. Dinner: flour tortilla shell, boneless skinless chicken breast. Snacks/Other: chex mix, reeses pieces, popcorn. more...
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Gaining 0.8 kg a Week
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