kcubaruk's Journal, 09 May 18

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Weigh In record (no journal entry) for 09 May 2018

55.3 kg Lost so far: 15.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

1664 kcal

Fat: 65.58g | Prot: 70.22g | Carbs: 190.15g. Breakfast: Аланталь Сыр Легкий 17%, Россия Щедрая Душа Шоколад Путешествие, Вареное Яйцо, Красная Цена Зефир Ванильный . Lunch: Рисовый Суп с Курицей. Dinner: Eco Botanica Крекер с Пищевыми Волокнами, Картофелем и Зеленью (1), Котлеты из Индейки на Пару. more...

1789 kcal

Exercise: Степ -Аэробика - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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kcubaruk's Journal, 09 May 18

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