Weigh In record (no journal entry) for 09 May 2018
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 39.61g | Prot: 68.05g | Carbs: 208.68g.
Breakfast: Cornetto alla Nutella. Lunch: Conad Yogurt Cremoso alla Nocciola, Rio Mare Tonno al Naturale, Conad Pane 8 Cereali e Soia. Dinner: Energade Integratore di Sali Minerali, Barilla Pesto alla Genovese, Barilla Pasta, Aceto, Carne di Vitello. Snacks/Other: Barretta Energetica. more...
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Losing 0.7 kg a Week
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