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seems like a real big drop today. I did get a good walk in, and stuck to a lunch that was reasonable. snacking was pretty bad in the afternoon though, so I wouldn't say I won there. we will see how today goes.
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73.9 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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Losing 3.8 kg a Week
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