genedougherty's Journal, 09 May 18

110.2 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:
939 kcal Fat: 50.50g | Prot: 57.33g | Carbs: 66.18g.   Breakfast: 2% Fat Milk, Vitamin Shoppe Vitamin D3, Spring Valley B-12, Equate Complete Multivitamin, Coffee with Cream, Spring Valley Folic Acid. Lunch: McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Small), McDonald's Hamburger Patty, Pizza with Meat. Dinner: Hormel Corned Beef, Saltine Crackers. more...
Losing 0.1 kg a Week

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Comments 
looks like fun :) 
09 May 18 by member: marshakanady

     
 

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genedougherty's Weight History


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