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had two route 44 diet cherry cokes yesterday and 3 days late for period, probably why went up, still 16/8 fasting
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70.4 kg
Lost so far: 4.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 29.00g | Prot: 0.00g | Carbs: 2.00g.
Breakfast: 4th & Heart Ghee Butter Grass-Fed, Bulletproof Upgraded Brain Octane Oil, Optimum Nutrition Essential Amino Energy - Fruit Fusion. more...
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Gaining 5.1 kg a Week
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