NowIunderstand's Journal, 09 May 18

could it be??? :)
76.9 kg Lost so far: 4.3 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.
Losing 1.3 kg a Week

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Comments 
Yes it can.  
09 May 18 by member: ClassicRocker
lol, Tks CR! next question: Will it stay?lol - Actually, I'm trying to lose weight in a way that I know I can sustain in the long run without driving myself crazy. I know I need to lose, but I want to do it gently so that I can live with a lifestyle that will stay on thereafter and life won't be a battlefield between me and food.  
09 May 18 by member: NowIunderstand
Finding what works for you is all that matters. 
10 May 18 by member: ClassicRocker

     
 

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NowIunderstand's Weight History


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