Weigh In record (no journal entry) for 09 May 2018
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 58.04g | Prot: 106.27g | Carbs: 171.94g.
Breakfast: Granarolo Latte Parzialmente Scremato, Lindt Cioccolato Fondente 78%. Lunch: Olio Extra Vergine di Oliva, Polenta, Invernizzi Crackers Riso Bio, Esselunga Mandorle Sgusciate, Petto di Pollo. Dinner: Polenta, Foglia Verde Insalata Mista, Tonno Light (Sgocciolato dall'acqua, in Scatola), Pasta di Farro. Snacks/Other: Mandorle. more...
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steady weight
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