Weigh In record (no journal entry) for 09 May 2018
|
51 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1713 kcal
|
Fat: 55.29g | Prot: 104.94g | Carbs: 200.25g.
Breakfast: Tio João Arroz Integral Cozido, Vigor Requeijão Light, Ovo, Shefa Leite Semidesnatado. Lunch: Andorinha Azeite de Oliva Extra Virgem, Banana Nanica, Repolho Verde, Tio João Arroz Integral Cozido, Figado Grelhado. Dinner: Banana Nanica, Laranja Pêra, Ovo. Snacks/Other: Garoto Cacau em Pó Solúvel 100% Cacau, Prats Suco de Laranja Integral, Equaliv Ômega 3, Sanavita Colágeno Hidrolisado, Optimum Nutrition Creatina. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NutriMomo's Weight History
|