Weigh In record (no journal entry) for 09 May 2018
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 52.54g | Prot: 57.05g | Carbs: 195.63g.
Breakfast: Queijo Minas, Melão, Café com Leite Integral, Ovo Mexido. Lunch: Cenouras Cozidas, La Violetera Azeitonas Verdes, Farinha de Mandioca, Ovo de Codorna, Beterraba Cozida, Aipim (Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Chope, Copacol Iscas de Filé de Tilápia. Snacks/Other: Suco de Laranja Natural, Forno de Minas Pão de Queijo Tradicional, Peras. more...
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Losing 0.1 kg a Week
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tekaguimaraes's Weight History
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