Weigh In record (no journal entry) for 09 May 2018
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79.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 69.77g | Prot: 147.81g | Carbs: 321.97g.
Breakfast: Gepa Grand Chocolat Café Blanc, Alpro Natur Ungesüßt, Backfee Gemahlene Mandeln, Real Quality Vollkorn Haferflocken, Alnatura Roggenvollkornmehl, TNT Planto Six, Banane, Gepa Edelbitter 85% Grand Noir. Lunch: Bonduelle Erbsen mit Möhrchen Sehr Fein. Dinner: ORO di Parma Tomatenmark, Zucchini, Rote Paprika, Jardinelle Kichererbsen. Snacks/Other: BioBio Hafer-Drink, Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Äpfel, Kohlrabi, TNT Planto Six. more...
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Losing 2.8 kg a Week
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