Weigh In record (no journal entry) for 09 May 2018
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90.3 kg
Lost so far: 18.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2646 kcal
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Fat: 102.97g | Prot: 98.81g | Carbs: 295.92g.
Breakfast: Weihenstephan Milch 3,5% Fett, Ja! Würfelzucker, Kaffee. Lunch: Metzgerfrisch Gelbwurst, Tafelbrötchen. Dinner: Gekochte Linsen, Spätzle, K-Classic Saitenwurst, Fanta Orange, Bier. Snacks/Other: Choceur Mints, Ja! Würfelzucker, Cappuccino. more...
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3448 kcal
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Exercise:
Sitting - 7 hours, Standing - 45 minutes, Weight Training (moderate) - 30 minutes, Running (jogging) - 8/kph - 20 minutes, Stair Climber (Stepper) - 17 minutes, Sleeping - 9 hours, Resting - 38 minutes, Desk Work - 4 hours, Driving - 1 hour and 30 minutes. more...
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Losing 0.3 kg a Week
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mauriceburgbacher's Weight History
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